What is the serving size for Boiled Scallop (Ready to Eat)?

The serving size for Boiled Scallop (Ready to Eat) is 100 g.

How many calories are in Boiled Scallop (Ready to Eat)?

Boiled Scallop (Ready to Eat) contains 111 calories per 100 g.

What are the nutrition facts for Boiled Scallop (Ready to Eat)?

Boiled Scallop (Ready to Eat) provides 21 g protein, 5.4 g carbohydrates and 0.8 g fat per 100 g.

Where does Boiled Scallop (Ready to Eat) come from?

Boiled Scallop (Ready to Eat) is sourced from Japan.

Boiled Scallop (Ready to Eat)ボイルほたてがい · boiru hotategai · หอยเชลล์ลวก

Seafood intake is linked with improved cardiometabolic outcomes; scallops are high-protein and very low-fat. Choose trusted sources due to marine biotoxin management (e.g., domoic acid). Evidence for general seafood benefits is stronger than scallop-specific data.

Overview

Tender boiled scallops with clean sweetness; great for salads, sushi toppings, or light soups.

Origin: Japan
Standard portion: 100 g
Approx. 111 kcal per serving

IngredientsShow details

Scallop

Serving guidanceShow details

Best with

Lemon/yuzu with ponzu (bright acidity)
Grated daikon (refreshing)
Wakame-miso soup (minerals)

Use caution with

Heavy butter-cream sauces (calories)
Excess soy sauce (sodium)
Raw if shellfish-allergic

Pros & consShow details

Pros

High-protein
Very low-fat
Source of B12/selenium

Cons

Potential shellfish allergy
Marine biotoxin risk if poorly sourced
Sodium can rise in processed packs

Calorie comparisonShow details

Calories, protein, carbs, and fat (PCF) by serving unit.
Serving	Calories	Protein (P)	Carbs (C)	Fat (F)
1 serve100 g	111 kcal	21 g	5.4 g	0.8 g
Per 50 g50 g	55.5 kcal	10.5 g	2.7 g	0.4 g
Per 100 g100 g	111 kcal	21 g	5.4 g	0.8 g
Per 150 g150 g	167 kcal	31.5 g	8.1 g	1.2 g
Per 200 g200 g	222 kcal	42 g	10.8 g	1.6 g
Per 250 g250 g	278 kcal	52.5 g	13.5 g	2 g

Serving size calculator

Amount (g)

Nutrition facts label

Amount: 100 gLabel serving size: 100 g

Calories111 kcal

NutrientAdult % DV

Nutrition facts for selected amount
Nutrient	Amount · Adult % DV
Protein	21 g42% of adult daily value
Net Carbs	5.4 g2% of adult daily value
Fat	0.8 g1% of adult daily value
Fiber	—
Sodium	—
Total Carbs	5.4 g2% of adult daily value
Sugar	—
Vitb12	2.5 mcg
Selenium	25.5 mcg46% of adult daily value

Percent daily values are based on standard adult recommended intake.

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