Is Pink Lady healthier than other apples?

They often have a higher acid and Vitamin C content than sweeter varieties, supporting better metabolic response.

ピンクレディーは他のりんごより健康的ですか？

甘い品種よりも酸味とビタミンCが多く含まれる傾向があり、代謝や免疫サポートに適しています。

มักมีวิตามินซีและกรดธรรมชาติสูงกว่าพันธุ์ที่หวานกว่า ช่วยเสริมภูมิคุ้มกันและระบบเผาผลาญได้ดี

Superior flavonoid levels support endothelial function and cardiovascular markers more effectively than sweeter varieties.

Tart-sweet apple dense in flavonoids and Vitamin C for immune and vascular integrity.

Food noteShow details

Pink Lady has more Vit C than Fuji. Neutral nature helps moisten the throat and clear heat.

IngredientsShow details

Serving guidanceShow details

Pros & consShow details

Calorie comparisonShow details

Calories, protein, carbs, and fat (PCF) by serving unit.
Serving	Calories	Protein (P)	Carbs (C)	Fat (F)
1 serve100 g	54 kcal	0.3 g	14.8 g	0.1 g
Per 50 g50 g	27 kcal	0.15 g	7.4 g	0.05 g
Per 100 g100 g	54 kcal	0.3 g	14.8 g	0.1 g
Per 150 g150 g	81 kcal	0.45 g	22.2 g	0.15 g
Per 200 g200 g	108 kcal	0.6 g	29.6 g	0.2 g
Per 250 g250 g	135 kcal	0.75 g	37 g	0.25 g

Amount (g)

Nutrition facts label

Amount: 100 gLabel serving size: 100 g

Calories54 kcal

NutrientAdult % DV

Percent daily values are based on standard adult recommended intake.