Overview
Tenkasu are crunchy fried tempura batter bits used to enrich texture and fat aroma.
Food note
Tenkasu should be treated as a texture enhancer Not a staple ingredient. Small amounts are enough in okonomiyaki.
Pros
- Crispy texture
- Richness
- Traditional use
Cons
- High kcal
- Fried oil
- Gluten
Calories by servingShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 540 kcal | 6 g | 45 g | 38 g |
Per 50 g50 g | 270 kcal | 3 g | 22.5 g | 19 g |
Per 100 g100 g | 540 kcal | 6 g | 45 g | 38 g |
Per 150 g150 g | 810 kcal | 9 g | 67.5 g | 57 g |
Per 200 g200 g | 1080 kcal | 12 g | 90 g | 76 g |
Per 250 g250 g | 1350 kcal | 15 g | 112.5 g | 95 g |