ขึ้นกับปริมาณ

Vegetable Oil植物油 · Shokubutsu Abura · น้ำมันพืช

ขึ้นกับปริมาณ

Vegetable oil provides unsaturated fats and energy but excessive heating can generate oxidation products affecting metabolic health.

Overview

Vegetable oil is refined plant-derived fat used for frying and cooking, providing high energy density.

Use minimal oil and avoid repeated high-heat cycles.

Calories by servingShow details

Calories, protein, carbs, and fat by serving unit.
Serving	Calories	Fat (F)
1 serve100 g	884 kcal	100 g
Per 50 g50 g	442 kcal	50 g
Per 100 g100 g	884 kcal	100 g
Per 150 g150 g	1326 kcal	150 g
Per 200 g200 g	1768 kcal	200 g
Per 250 g250 g	2210 kcal	250 g

Amount (g)

Nutrition facts

Amount: 100 gLabel serving size: 100 g

Calories884 kcal

NutrientAdult % DV

More nutrition facts3