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Wagyu Sirloin和牛サーロイン · Wagyu Saroin · เนื้อวากิวสันนอก

The dominant ratio of oleic acid yields a unique low melting point for the fat, presenting immediate lipogenic risk in caloric surplus while suppressing standard protein density.

Overview

A globally revered, luxury beef cut characterized by an overwhelming network of intramuscular marbling.

  • Standard portion: 100 g
  • Approx. 411 kcal per serving
Food noteShow details
  • This is a hyper-caloric indulgence
  • Not a standard daily protein source. It must be consumed in highly restricted portions to prevent acute digestive stagnation and caloric overload. Pair strictly with enzymatic raw vegetables
  • Like grated daikon or wasabi
  • To mechanically assist the liver and gallbladder in emulsifying the profound lipid surge.
IngredientsShow details
  • Wagyu beef
Serving guidanceShow details

Best with

  • Daikon radish
  • Wasabi
  • Sea salt

Use caution with

  • Heavy butter
  • Refined carbs
  • Massive volume consumption
Pros & consShow details

Pros

  • Extraordinary flavor
  • High monounsaturated fat
  • Melts in mouth

Cons

  • Overwhelming caloric density
  • Low protein ratio
  • Highly expensive
Calorie comparisonShow details
Calories, protein, carbs, and fat (PCF) by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
411 kcal11.5 g0.3 g39.3 g
Per 50 g50 g
205.5 kcal5.75 g0.15 g19.65 g
Per 100 g100 g
411 kcal11.5 g0.3 g39.3 g
Per 150 g150 g
617 kcal17.25 g0.45 g58.95 g
Per 200 g200 g
822 kcal23 g0.6 g78.6 g
Per 250 g250 g
1028 kcal28.75 g0.75 g98.25 g

Serving size calculator

Nutrition facts label

Amount: 100 gLabel serving size: 100 g
Calories411 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein11.5 g23% of adult daily value
Net Carbs0.3 g0.1% of adult daily value
Fat39.3 g50% of adult daily value
Fiber
Sodium
Total Carbs0.3 g0.1% of adult daily value
Sugar
Iron1.2 mg6.7% of adult daily value
Zinc3.5 mg32% of adult daily value
Potassium200 mg4.3% of adult daily value
Cholesterol60 mg20% of adult daily value

Percent daily values are based on standard adult recommended intake.