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Yakisoba Sauce焼きそばソース · Yakisoba Sōsu · ซอสยากิโซบะ

Yakisoba sauce combines glutamate-rich soy with organic acids and sugars from fruit bases, enhancing umami perception and caramelization during stir-frying, but contributes significant sodium and simple sugars.

Overview

Yakisoba sauce is a thick sweet-savory Japanese sauce made from soy sauce, fruit purees, sugar, and spices, similar to Worcestershire-style sauce.

Food note

Use as finishing sauce for stir-fry Small amounts deliver strong flavor impact.

Pros

  • Flavor depth
  • Umami
  • Caramelization

Cons

  • High sodium
  • Added sugar
  • Ultra-processed
Calories by servingShow details
Calories, protein, carbs, and fat by serving unit.
ServingCaloriesProtein (P)Carbs (C)Fat (F)
1 serve100 g
150 kcal2.5 g35 g0.5 g
Per 50 g50 g
75 kcal1.25 g17.5 g0.25 g
Per 100 g100 g
150 kcal2.5 g35 g0.5 g
Per 150 g150 g
225 kcal3.75 g52.5 g0.75 g
Per 200 g200 g
300 kcal5 g70 g1 g
Per 250 g250 g
375 kcal6.25 g87.5 g1.25 g

Serving calculator

Nutrition facts

Amount: 100 gLabel serving size: 100 g
Calories150 kcal
NutrientAdult % DV
Nutrition facts for selected amount
NutrientAmount · Adult % DV
Protein2.5 g5% of adult daily value
Net Carbs35 g13% of adult daily value
Fat0.5 g0.6% of adult daily value
Fiber
Sodium2400 mg104% of adult daily value
Total Carbs35 g13% of adult daily value
More nutrition facts3
More nutrition facts
NutrientAmount · Adult % DV
Sugar
Totalcarbohydrate35 g
Addedsugars20 g