What is the serving size for Black Garlic?

The serving size for Black Garlic is 100 g.

How many calories are in Black Garlic?

Black Garlic contains 250 calories per 100 g.

Black Garlic provides 5 g protein, 60 g carbohydrates, 0 g fat and 2 g fiber per 100 g.

Black garlic shows higher antioxidant capacity and may modestly improve lipids and inflammation; effects depend on dose and weeks of intake.

Sweet, tangy fermented garlic with balsamic-like umami.

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Calorie comparisonShow details

Calories, protein, carbs, and fat (PCF) by serving unit.
Serving	Calories	Protein (P)	Carbs (C)
1 serve100 g	250 kcal	5 g	60 g
Per 50 g50 g	125 kcal	2.5 g	30 g
Per 100 g100 g	250 kcal	5 g	60 g
Per 150 g150 g	375 kcal	7.5 g	90 g
Per 200 g200 g	500 kcal	10 g	120 g
Per 250 g250 g	625 kcal	12.5 g	150 g

Amount (g)

Nutrition facts label

Amount: 100 gLabel serving size: 100 g

Calories250 kcal

NutrientAdult % DV

Percent daily values are based on standard adult recommended intake.