What is the serving size for Salmon-Trout Fillet (Thawed, Farmed)?

The serving size for Salmon-Trout Fillet (Thawed, Farmed) is 100 g.

How many calories are in Salmon-Trout Fillet (Thawed, Farmed)?

Salmon-Trout Fillet (Thawed, Farmed) contains 208 calories per 100 g.

Salmon-Trout Fillet (Thawed, Farmed) provides 20 g protein, 0 g carbohydrates and 13 g fat per 100 g.

Salmon-Trout Fillet (Thawed, Farmed) is sourced from Farmed.

Strong evidence shows oily fish omega-3s support heart health; farmed salmon provides EPA/DHA and vitamin D. Bake or pan-sear in moderate heat.

Thawed farmed salmon-trout fillet; rich and tender for pan-sear or oven bake.

IngredientsShow details

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Calorie comparisonShow details

Calories, protein, carbs, and fat (PCF) by serving unit.
Serving	Calories	Protein (P)	Fat (F)
1 serve100 g	208 kcal	20 g	13 g
Per 50 g50 g	104 kcal	10 g	6.5 g
Per 100 g100 g	208 kcal	20 g	13 g
Per 150 g150 g	312 kcal	30 g	19.5 g
Per 200 g200 g	416 kcal	40 g	26 g
Per 250 g250 g	520 kcal	50 g	32.5 g

Amount (g)

Nutrition facts label

Amount: 100 gLabel serving size: 100 g

Calories208 kcal

NutrientAdult % DV

Percent daily values are based on standard adult recommended intake.