Overview
Sweet, crisp paprika for salads and stir-fries; very high in vitamin C.
- Standard portion: 100 g
- Approx. 27 kcal per serving
IngredientsShow details
- Bell pepper
Serving guidanceShow details
Best with
- Olive oil (helps carotenoids)
- Hummus or yogurt dip (balance)
- Leafy salad (fiber)
Use caution with
- Excessive charring (off compounds)
- Too much salt (sodium)
- Sweet creamy dressings (calories)
Pros & consShow details
Pros
- Low calorie
- Vitamin C-rich
- Adds crunch and color
Cons
- May bother sensitive stomachs
- Color fades with overcooking
- Low protein
Calorie comparisonShow details
| Serving | Calories | Protein (P) | Carbs (C) | Fat (F) |
|---|---|---|---|---|
1 serve100 g | 27 kcal | 1 g | 6 g | 0 g |
Per 50 g50 g | 13.5 kcal | 0.5 g | 3 g | 0 g |
Per 100 g100 g | 27 kcal | 1 g | 6 g | 0 g |
Per 150 g150 g | 41 kcal | 1.5 g | 9 g | 0 g |
Per 200 g200 g | 54 kcal | 2 g | 12 g | 0 g |
Per 250 g250 g | 68 kcal | 2.5 g | 15 g | 0 g |
